YOU are IN!
THank you for joining Nourished: 5Elements of Self-Care workshop!
Get ready inspire & revitalize your life✨
Mark your calendar! This free 2 hour live class will be on Zoom
September 21st- 8 am PT / 9 am MT / 11 am EST / 5 pm CET
The day before the class, you will receive a confirmation email that contains the details to join the live call- including the zoom link.
Just in case : Here is the ZOOM link to join on Sept 21st
To ensure you receive the emails with links to the workshop, replay & 5 days of practices…
In Gmail: Make sure to drag my email from your "promotions" folder to your "primary" folder and mark it as important.
In Hotmail / Yahoo: Mark my emails as ‘not spam’ or ‘not junk’.
You don't want to miss a piece of wisdom that could lead to a major transformation in your life because my emails end up in your spam or promos box :)
✨I am so excited to share nourishing self-care practices to expand your radiance & vitality✨
For thousands of years the elements of Earth-Water-Fire-Air-Ether/Space have offered humanity a physical & spiritual framework to learn what is out of balance & provides a practical way to reclaim our full vitality & joy!
Nourished: Vital Living & Self-Care Experience
Thanks for joining me!
This experience opens a doorway into the wisdom of the 5Elements of mind~body~spirit~eros!
During the live zoom workshop we will:
1- EXPLORE: The Fundamentals of the 5Elements - learn how to recognize the patterns of balance & imbalance in your own life!
2- ACTIVATE: A 5Elements Activation w/ Harmony - let’s go beyond words & mind so you can FEEL the 5Elements in your body & spirit!
3- INTEGRATE: 5Elements Wisdom Mindset - enjoy a guided practice PLUS time to ask Harmony questions before we close!
I am so excited you are joining me for the Nourish Workshop & 5Elements Experience! Enjoy Access to the Live 5Elements class on Sept. 21st plus…
Masterclass Replay- so you can listen & re-listen on your own time!
5 Days of Self-Care Inspiration Delivered to Your In-Box : I created these 5Element “microdose” self-care practices, meditations & guided exercises to help you ground, inspire, lower stress & melt tension as you connect to sensuality, wisdom & inner peace! Each day you receive a new bite-sized 5’ practice (audio or video) & mindset/journal prompts (this is MY favorite way to do self-care = daily microdoses of mindfulness, pleasure & nourishment)
FREE 5Elements Mapping Session w/ Harmony : enjoy a 30’ call where you will receive compassionate one-on-one insight & guidance as we craft a specific 5Elements self-care practice to support & nourish YOUR body-mind-spirit!
SECRET BONUS! shhhhh I’m not telling yet…but it is so good!
By signing up for the masterclass, you agree to be added to my mailing list to receive occasional news, valuable tips and new tools for you intimate life. You can remove yourself at anytime. I respect your privacy and never share your information.
